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I had my first turmeric latte at Le Pain Quotidien at the Calabasas Commons and though it was quite different, it was also delicious. When it comes to latte, I love me some chai tea latte or vanilla latte, but…
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Health has become such an important topic in my life that when I discover something healthy and delicious, I make sure to keep this in my diet. I stumbled upon Pressed Juicery when we lived in downtown Los Angeles. For…
Continue readingby Lesley Kim I am pretty much addicted to the Kale and Mango salad, recipe shown below. Kale is some of the best things you can eat. Kale is high in antioxidants, high in fiber, and can lower cholesterol. Kale…
Continue readingby Lesley Kim I am so addicted to chia seeds. These little seeds are antioxidant powerhouses, packed with fiber and omega 3 fatty acids. I like to add chia seeds to my diet whenever I can, and today, I wanted to…
Continue readingby Lesley Kim Mama Chia pouches have been a popular go to snack in my household. These snacks are full of chia seeds and easy to carry. Recently, I wanted to add more chia seeds to my diet and decided…
Continue readingby Lesley Kim I recently discovered hemp milk when I was looking for vegan alternative to cow’s milk. The word hemp probably conjures up all types of things, but hemp milk, made from the seeds of hemp, does not contain…
Continue readingby Lesley Kim I love smoothies because they are the perfect and delicious way to get some highly nutritious foods. The best kinds of smoothies are smoothies that are high in protein and antioxidants. So today, I wanted to share…
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